Mental Health Treatment

Have you ever experienced feeling nervous, having a sense of dread, or feeling like the world is speeding up or slowing down? If so, you, like millions of people, might be struggling with anxiety. Anxiety disorders are characterized by extreme worry and fear that are significant enough to result in distress or functional impairment. There are different types of anxiety disorders: Generalized Anxiety, Panic Disorder, Social Anxiety, Separation Anxiety, and more.

Common symptoms of Anxiety are: 

• Nervousness or restlessness

• A sense of impending danger or doom

• Increase in heart rate

• Rapid breathing or hyperventilation

• Sweating

• Trembling

• Feeling weak or tired

• Trouble concentrating

• Trouble sleeping

• Gastrointestinal distress

• Avoidance to anything  that triggers anxiety

Some of the methods we use in our integrated treatment for treating anxiety disorders include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and anti anxiety medication like Selective Serotonin Re-uptake Inhibitors (SSRIs) and Serotonin-Norepinephrine Reuptake Inhibitors (SNRIs).

Everyone feels sadness or hopelessness, these are normal human emotions and should not be confused with clinical Depression. Clinical depression is categorized when these episodes reoccur everyday for at least two weeks at a time. People who have depressive disorders often feel sad, irritated, and experience a loss of pleasure in daily life. This overwhelming sense of sadness or hopelessness can affect every aspect of your day-to-day life and can feel like a path forward is nearly impossible. We want you to know that you are not alone, your life is valuable and we are here to help. 

Some common symptoms of depression include: 

• Poor concentration

• Excessive guilt

• Hopelessness about the future

• Suicidal thoughts

• Difficulties sleeping

• Changes in appetite or weight

• Tiredness

Some of the methods we use to treat Depression include a combination of outpatient treatment, psychotherapy and antidepressant medication.

If you have Bipolar Disorder, you might experience alternating or fluctuating moods– often high highs (mania), and low lows (depression). During a Bipolar depressive episode, individuals experience extreme sadness or irritability. A Manic Episode includes feeling euphoria, increased activity or energy, or increased talkativeness and racing thoughts.

Other common symptoms of Bipolar Disorders include: 

• Racing thoughts

• Decreased need for sleep

• Increased self-esteem

• Being distracted

• Impulsivity

Some of the integrated treatment methods we use to treat Bipolar Disorders include a combination of antipsychotic medications, mood stabilizers, and/or talk therapy.

Post Traumatic Stress Disorders, or PTSD, often develop following exposure to a highly risky or threatening experience. Often, if you have PTSD, you will have difficulty returning to normal activities following the traumatic event, and have intense physical and emotional reactions that are often triggered by a sensory exposure—touch, taste, smell, etc. 

Common symptoms of Post Traumatic Stress Disorders are:

• Re-experiencing traumatic experiences via intrusive memories or flashbacks

• Avoidance of triggering thoughts or feelings

• Anxiety

• Depression

We utilize many different methods to treat PTSD, including a combination of psychiatric medications, talk therapy, and/or behavioral therapy.

Attention-Deficit/Hyperactivity Disorder, or ADHD, is a neurodevelopmental condition that affects focus, impulse control, and energy levels. ADHD can impact daily life in many ways, from difficulty staying organized to struggles with maintaining attention in school, work, or relationships. While ADHD is often diagnosed in childhood, many teens and adults continue to experience symptoms into later life.

Common symptoms of ADHD include:

• Difficulty focusing or staying on task

• Impulsivity or acting without thinking

• Hyperactivity or restlessness

• Trouble with organization and time management

• Forgetfulness and frequent distractions

We take an integrated approach to ADHD treatment, offering a combination of therapy, behavioral strategies, and, when appropriate, medication management.

Living with a personality disorder can uncover a unique set of challenges that affect your daily life, close relationships, and your overall well-being. If you are struggling with any of these aspects of your life - you are not alone. It is common for those with personality disorders to struggle with cultivating healthy connections and relationships, navigating their own feelings and misunderstandings with others, and nurturing trust and close bonds. You may also experience a distorted self-image and widely varying emotions. This may lead to feeling insecure and full of self-doubt. Some other common experiences include impulsive behaviors, stress management challenges, and a deeply-rooted fear of abandonment.

Other common symptoms of personality disorders include: 

• Difficulty adapting to new situations or viewpoints

• Inflexible thinking patterns or black-and-white thinking

• Social anxiety

• Lingering sense of emptiness, loneliness, or dissatisfaction with life

Getting treatment for any mental illness feels like a daunting task. Here at Insight Northwest Recovery, we’re here to walk you through each step of recovery and develop a treatment plan that works for your life. Schedule a free consultation with one of the mental health professionals on our team to learn more about how we can help.

Obsessive-Compulsive Disorder, or OCD, is a mental health condition characterized by intrusive, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to reduce anxiety. While everyone experiences intrusive thoughts from time to time, individuals with OCD often feel stuck in distressing thought loops and compulsive behaviors that interfere with daily life.

Common symptoms of OCD include:

• Persistent, unwanted thoughts or fears (e.g., fear of contamination, harm, or losing control)

• Repetitive behaviors or rituals (e.g., excessive handwashing, checking, counting)

• Intense distress when unable to perform compulsions

• Difficulty tolerating uncertainty or doubt

• Significant impact on daily routines, relationships, or work/school performance

We take a comprehensive approach to treating OCD, utilizing evidence-based therapies such as Cognitive Behavioral Therapy (CBT). When appropriate, medication management can also be part of a treatment plan to help reduce symptoms and improve overall well-being.

At Insight Northwest Recovery, we take an integrated, evidence-based approach to treating substance use disorder (SUD). We recognize that addiction is often connected to mental health challenges, trauma, and life stressors, which is why our programs provide comprehensive support through therapy, medication-assisted treatment (MAT), and peer recovery services. Our goal is to help individuals develop the tools needed for lasting recovery while addressing the underlying factors contributing to substance use.

Common Symptoms of Substance Use Disorder:

• Intense cravings or inability to stop using despite negative consequences

• Changes in mood, motivation, or behavior

• Increased tolerance, leading to higher doses or more frequent use

• Withdrawal symptoms when not using the substance

• Neglecting responsibilities at work, school, or home

• Social isolation or strained relationships due to substance use

Through our PHP, IOP, and Aftercare programs, clients receive individual therapy, group therapy, medication management, and peer support in a structured yet flexible environment. Recovery is possible, and we’re here to help every step of the way.